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Face Yoga is a combination of facial massage and facial exercises which rejuvenates the facial muscles from within and brightens them. Accumulation of stress is the primary cause of dullness and premature ageing on the face. Perhaps, facial yoga is...
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What is animal flow? Animal flow is a type of exercise that combines yoga and cardio. This kind of exercise requires a bit of grace and core strength. It requires pushing and pulling your body using your core strength on...
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The best way to get moving and feel fit in these times of covid 19 is to get a bit of a workout indoors. But are you concerned about the type of clothes to wear during your workout? Choosing the...
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As the workforce moves online during the pandemic, video conferencing tools are vital to the most prevalent digital office. Still, these platforms are also great for gameplay. As cities continue to take proactive actions to slow the spread of the...
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There comes a time in every man’s life when they apprehend that the weight is starting to slither on. It happens to all of us. This is when you start examining the speediest ways to lose weight. It’s also when...
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